Your wellness, made a routine.
The Glow Membership is a women's wellness membership at Alkem. Pilates, recovery, skin and coaching, all in one monthly plan.
BHD 99 a month (incl. VAT). 6-month commitment. Women only.
Looking after yourself shouldn't be a project.
Most of us know what we should be doing: move more, rest better, look after our skin. The hard part is doing it every week. The Glow Membership puts it all in one place, so your wellness has a routine, a team and a community behind it. You get Reformer Pilates, lymphatic and recovery care, a facial, coaching and a private community. No juggling bookings and no starting from zero each month.
Why Women Join: Built For The Way You Live
WHAT'S INCLUDED
One monthly plan. Eight ways to feel stronger, calmer and glowing.
- 12 Reformer Pilates classes a month. Build strength, posture and balance in small classes at The Social Wellness Club by Alkem.
- 4 Lymphatic Boot sessions. Give tired legs a break with compression recovery. A restful session that leaves your legs feeling lighter.
- Lymphatic drainage massage. A gentle massage technique that supports your body's natural flow and helps you relax.
- Monthly body measurements. See your progress in numbers, not guesswork.
- Express Refresh Facial. A quick facial to refresh and hydrate your skin, with expert hands.
- Health & Lifestyle Coaching session. One-to-one guidance on sleep, nutrition and habits, built around your life.
- Private Glow community app. Connect with other members, get tips and stay motivated together.
- 15% off selected Alkem services. Save on selected treatments and services across the clinic.
JOIN IN FOUR SIMPLE STEPS
1. Join online. Choose The Glow Membership and complete your sign-up in a few minutes.
2. Start with your health check. Your joining includes a comprehensive blood test with a doctor review, so your plan starts with real information.
3. Collect your welcome pack. Your membership card, goodie bag and welcome book are waiting for you.
4. Book and begin. Reserve your Pilates classes and sessions and start building your routine.
IS THE GLOW MEMBERSHIP RIGHT FOR YOU?
It's a good fit if you:
- Want a routine you can keep, not another plan you drop after two weeks
- Are new to Pilates or returning to movement
- Want recovery and skin care built into your month
- Like having a team and a community behind you
- Prefer a women-only space.
It may not be for you if you:
- Prefer to pay per session and not commit
- Can't attend classes during the month
BHD 99 a month (incl. VAT)
6-month commitment. Women only. Everything above included.
FAQs: Questions? We've got answers.
Is it women only?
Yes. It's designed for women, so you can focus on yourself in a comfortable space.
How much is it, and what's the commitment?
BHD 99 a month, including VAT, with a 6-month commitment.
What is included?
12 Reformer Pilates classes a month, 4 Lymphatic Boot sessions, a lymphatic drainage massage, monthly body measurements, an Express Refresh Facial, a Health & Lifestyle Coaching session, the private Glow community app, and 15% off selected Alkem services.
What do I get when I join?
A comprehensive blood test with a doctor review, your membership card, a goodie bag and a welcome book.
I'm new to Pilates. Is that okay?
Our instructors guide you through each class and adjust exercises to suit you. If you have an injury, are pregnant or have a health condition, speak to your doctor first and tell your instructor.
Where are you?
Alkem Longevity & Aesthetic Clinic, City Centre Bahrain (Gate 5). WhatsApp: +973 7797 3333.
Ready to feel your best?
Join The Glow Membership and make your wellness a routine. Questions first? We're happy to help.
DISCLAIMER
The Glow Membership is for general wellness and is not a substitute for medical advice. Please speak to your doctor before starting a new exercise routine. Prices include VAT. 6-month commitment applies. Terms and conditions apply.