HEALTH & NUTRITION COACHING
Our personalized nutrition and lifestyle coaching is tailored to your unique needs, goals, and preferences. Our expert coach will work closely with you to create a customized plan that fits seamlessly into your lifestyle, helping you unlock your full potential and achieve the lasting wellness you've always wanted.
Meet Your Coaches
YOUR HEALTH & NUTRITION COACH
Nasra Grimley is the Founder of Alkem Health & Wellness, an integrated wellness center focused on evidence-based, root-cause healing and longevity. As an Integrative Nutrition Coach, she takes a holistic approach to health, combining functional nutrition, lifestyle optimization, and personalized care to support patients in achieving sustainable, whole-body wellness.
YOUR DIETITIAN
Al Hanoof Al Binali is a registered dietitian, certified chef, and clinical researcher dedicated to helping individuals achieve better health through evidence-based nutrition and practical lifestyle strategies.
With expertise in weight management, chronic disease prevention and management, and overall wellness, she combines the science of nutrition with the art of cooking to create realistic, sustainable approaches to healthy living.
Her background as a certified chef enables her to translate nutritional recommendations into delicious, accessible meals that fit a variety of lifestyles and cultural preferences.
As a clinical researcher, she is committed to staying at the forefront of nutrition science, ensuring her guidance reflects the latest evidence and best practices.
Whether working with clients one-on-one, conducting research, or developing nutrition programmes, her goal is to make healthy eating both enjoyable and achievable for everyone.
Lifestyle Improvement Consultation
Join Health Coach Vlada for a personalized consultation to enhance your quality of life and create a wellness plan that works for you.
What’s Included:
- Define your wellness goals and decide where to begin.
- Assess your lifestyle, nutrition, and habits for a customized approach.
- Integrate doctor’s recommendations into your routine.
- Get practical strategies to make healthy changes easy and sustainable.
Customized Meal Plan / Recipe Book
Take your wellness journey to the next level with a personalized meal plan or recipe book designed specifically for your needs, preferences, and goals. Whether you’re aiming for better energy, improved digestion, or overall well-being, this product will guide you with delicious, balanced, and easy-to-follow recipes.