On 19 September, ALKEM brought women together at The Westin Bahrain City Centre for The Hormone Glow, a morning dedicated to understanding women’s health through nutrition, movement, recovery and connection. 

The morning began with an engaging nutrition talk by Alhanoof Albinali, exploring the relationship between nutrition and hormonal health and encouraging guests to look at their everyday habits from a more holistic perspective. 

The conversation then moved into action with a guided Pilates session, giving guests the chance to move, energise and connect with their bodies. 

Following the session, guests experienced ARC Recovery, including compression boots and red light therapy. This provided a moment to slow down, recharge and experience the importance of recovery as part of a balanced wellness routine. 

The morning wrapped up with healthy bites, conversations and networking, creating a welcoming space for women to connect and share their interest in health and wellbeing. 

The Hormone Glow was more than an event, it was a morning to learn, move, recover and connect. 

Thank you to everyone who joined us and helped make the experience so special. We look forward to creating more experiences that bring women together and make proactive wellness part of everyday life. 

Here’s to more conversations, more movement and more ways to glow.