Wellness works best when it becomes part of your routine, not another thing you have to find time for. 

That’s the idea behind The Glow Membership by Pilates by Alkem: a six-month women’s wellness membership bringing movement, recovery, skin health, lifestyle support and community together in one experience. 

Here’s what a typical week inside Glow could look like. 

Monday — Start With Movement 

Begin the week with a Pilates class designed to help you move, strengthen and reset. With 12 Pilates classes included every month, consistency becomes part of your schedule rather than something you have to think about. 

Tuesday — A Little Recovery 

Some weeks call for more than movement. Your membership includes four 15-minute Lymphatic Boost sessions each month, giving you a quick recovery ritual that fits easily into a busy day. 

Wednesday — Check In With You 

Glow isn’t only about what you do in the studio. Your monthly Health & Lifestyle Coaching session with Nasra creates space to check in on your routine, habits and overall wellness goals. 

Thursday — Move Again 

Back to Pilates. Because Glow is built around consistency, you can create a rhythm that works for you,whether that means starting your morning with movement or making it your end-of-day reset. 

Friday — Your Glow Moment 

Your monthly Express Refresh Facial brings skin health into your wellness routine, while your Lymphatic Drainage Massage gives you dedicated time for recovery and self-care. 

And Throughout the Month... 

You’ll also receive monthly body measurements to follow your progress, plus access to the private Glow community on the app. 

Members also enjoy 15% off selected Alkem services, special pricing for selected Alkem and Social Wellness Club events, and invitations to selected members-only experiences. 

Your Glow Journey Starts Here 

When you first join, your experience begins with a comprehensive blood test and doctor consultation to review your results, alongside your Glow Welcome Book, membership card and Glow goodie bag. 

The Glow Membership is BHD 99/month, including VAT, with a six-month membership commitment. 

It’s not about fitting more into your week. It’s about creating a routine that helps you move, glow and grow together. 

Ready to find your Glow?

Join The Glow Membership at Pilates by Alkem.